Isabelle

Confused about which supplements to take for optimal fertility? Don’t worry, I’ve got you covered.

Let’s break it down—here are three simple steps to figure out your supplement regimen:

Step 1: Check your needs

• Identify any health issues or nutritional gaps. Check your symptoms, inflammation levels, gut and liver health, metabolic symptoms (blood sugar, pre-diabetic) and thyroid function. Nutrient deficiencies can affect conception, so it’s important to address any gaps in your nutrition to personalize your supplement regimen. Our bodies require ample nutrients for ovulation to occur; for example, women who are low in folic acid have lower rates of natural ovulation.
  

Step 2: Start with Foundational Supplements

• Invest in a good quality prenatal multivitamin (with methylfolate), Omega-3, Vitamin D, Magnesium Glycinate and CoQ10.
• A quick note on methylfolate: All women should be on methylfolate, the most absorbable form of folate.  If you’re trying to conceive, take this 3 months before, to prevent neural tube defects and support ovulation. Aim for 400 mcg daily, or up to 800 mcg if you have an MTHFR gene mutation.
  

Step 3: Add Boosters Based on Your Symptoms

• Consult with a healthcare provider to address specific symptoms and health issues. For instance, oxidative stress and cellular damage can impact fertility. Support optimal cellular health with the right supplements. Here is an examples of symptoms of non-optimal cellular health:
• Fatigue, hormonal imbalances, poor egg/sperm quality, increased infection risk, unexplained weight changes, and chronic inflammation.

Ready to start? For 1 week only, receive 25% off (30% off for autoship orders) and free shipping for orders +$50 (expires September 5th, 2024)

Here’s how you can get started.

1. Sign Up for Fullsript: Click here to create your account.
2. Browse: Click on Fullscript’s extensive catalog on the top menu panel of your account.  Explore the catalog and find the supplements you need or check out our curated picks.
   • Fertility Foundation
   • Cellular & Mitochondrial Support
   • Ovarian Health
   • Mood & Stress
   • Sexual Health
   • Fertility for Men
3. Add to Cart: Review and select your items, then proceed to checkout.
4. Place Your Order: Enter your shipping and payment details, and you’ll soon receive your products!
5. Need Help? Fullscript’s customer support is ready to assist with any questions.
   

To share the promotion with your friends or family, simply share this link with them to sign up on to Bloom’s Fullscript.